About Kristen: Kristen Gagne is an accomplished fitness instructor, personal trainer and educator in the health and fitness industry. Kristen holds a Masters Degree in Health and Physical Education from Hofstra University. She is also certified through the American College of Sports Medicine and the Aerobics and Fitness Association of America. Kristen's knowledge of human anatomy and physiology and its application to movement enable her to meet the needs of all fitness enthusiasts. She is currently the Group Fitness Manager for the Woodbury location and the Area GF Manager for NY Metro.
When I try to log in to Kristen’s classes online sometimes I find this bio of her instead and I wonder just wonder if we know some of these things. Yes we know how talented she is, but more importantly it’s nice to know that trainer’s like her are well schooled as well.
Have you ever noticed when the fitness instructors are in the Main Studio in the off hours gathering together? Most of those meetings are held because they are continuing to educate themselves on the latest advances in the science of exercise physiology. We pay a pretty penny for our membership and it’s not just because we have fastidiously clean locker rooms, we have the best trainers too.
Talent breeds talent and the group fitness manager at Equinox Woodbury knows how to “bring it”, every day.
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