About Carolyn: Carolyn is a certified cycling instructor and also teaches interval training at Equinox. She is a yoga practitioner and has taught classes in Bosu, Urban Rebounding, Weight Training, Boot Camp and Step Aerobics in her 20-year span in the fitness industry. Carolyn’s engaging and unique style has brought her a huge fan base. She is part time at Equinox as she maintains a full time career in the Pharmaceutical Industry.
There are many things that strike you when you see this diminutive figure of power. She has a lithe form that belies her endless endurance and strength. She moves with grace and speed. And when she flashes her smile and winks blue, you can almost feel her hand on your shoulder guiding you through the most challenging parts of her ride. I feel lucky to have discovered her through Kristen and I know that Peter wishes she were here more than two days a week. She teaches Interval Training and Spin classes on Sunday mornings as well as a Spin class at 6 PM on Thursday evenings. I call her The Blue Sapphire you’ll call her Sensational. You can follow her exploits at http://sundayswithcarolyn.blogspot.com/
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