Kristen's Spin Class

Thursday, October 20, 2011

23 Seconds


Calling it her signature, Kristen has a sentient connection to the song by David Guetta called: Without You.  It also has two distinct bridges of 23 seconds that lend itself perfectly to an all out anaerobic effort followed by what EW calls: Do Nothing. The song itself is perfect on the ears as well and relatively brief lasting only 3:30. 

And how about Jennifer Lopez with that new one called: Papi. I could never stand her with the overexposure the media paid her and Ben Affleck. It prejudiced me about her I must admit as I thought it was just another one of those no talent couples that looked more like a train wreck than a relationship. She has changed my mind so completely after her “On the Floor” and now this latest song that she is using in her Fiat commercial. Of course she is a ravishing beauty but now that I have found out she can really belt out a catchy song I’m all ears.  

Establishing herself as far and away the most skilled technician of spin that I know Evil Woman has punched through a new level playing with our hearts. And I mean that she has us elevating her heart rates and then letting them touch down in a perfectly orchestrated synchronous pattern that has me reeling in the saddle at the sheer brilliance of it. These are not just my sentiments because a lot of the boys are talking in the locker room about her choreography and just how different the tapestry is that she has woven.   

Spin Notes:
Did you see how Deepak and Anastasia got some favorable press from our Queen of Spin in Thursday’s session? Deepak is Mr. iPhone and Anastasia is the miracle workers of sorts with making us all look like Dorian Gray.  What about Heather Featherr and Cheryl? These two young women are optical experts par extraordinaire. I think we should check them out for all our eyewear needs. Heather fixed my broken glasses in short order and delivered them to me today in class. I have no lens to grind but give a thought to calling on these two.  


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