It’s no secret that my favorite spin instructors are the Evil Woman and Mr. Authenticity. Separate and together they’ve been promising sweeping changes come this January. How can it get any better than it already is I ask you? Well since they both deliver (at least from my vantage) we are all in for something extraordinary. I have made casual jocular reference to these two charismatic individuals as Order and Chaos. And quite frankly I love the polarity of the two protocols although it would seem that chaos is haphazard and undisciplined versus the fine art of structured choreography. I submit though that both cater to the imagination. Order is a guided meditation and chaos a silent one.
Although neither might admit it they both can take a page from each other and make us all a sweet and salty snack. And how many morsels can we gobble up that last an hour and give us the metabolic shift and the forensic change in our paradigm as we hit the street armed with alertness no amount of caffeine can muster.
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