What can I say that hasn’t been said about Saturday KSC? 350 vignettes later I am still combing my afflatus to describe the best exercise regimen I have ever found especially for this time in my life. Nary an injury have I suffered except maybe a little ache in my feet from the shoes I need to replace. My disintegrating disc and prior knee surgeries have never given me the least bit of discomfort. Some of my spin mates have suggested I come out of marathon retirement and hit the road again. Romantic notion to be sure because some of the best times both literally and figuratively came in my New Balance shoes. But why tempt fate. I am so satisfied in my Schwinn and the pounding of the pavement is best left for those younger than I with aspirations I have long fulfilled for myself.
Where is that guy that told me I could not lose weight in spin class? I think of him often now when I doff my soaking wet spin top and shorts. He was a veteran of many a triathlon and he seemed to have a cogent argument two years ago which I can’t recall now but I am glad I turned a deaf ear to that non sense. God I love spin class because it has become a way of life for me and well it works.
A great idea EW had taking on double duty for Saturday. It gives rise to faces I have never seen before and why stop at 55 when 110 riders get to feel the road of Kristen James.
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