Kristen's Spin Class

Saturday, February 15, 2014

Caped Crusaders


Are we supermen and superwomen? I don’t know honestly but we are Caped Crusaders. Maybe not able to leap tall buildings in a single bound but we certainly have risen to a fitness even Clark Kent would marvel at. After all the comic book Caped Crusader had super powers and although we are mere mortals our gifts of power and speed rival anything the planet Krypton bestowed on Superman. 

What is it that drives us? Donning my cycling shoes 6 days a week I don’t even ask myself anymore.  It’s not just a habit it’s way more than that for me it is a way of life. I feel such a strong kinship with so many of you. These past 4 years have taught me so many lessons about life I either didn’t know or just didn’t pay attention to. Where can you get the gift of health, real friendship and a new life that makes Father time standstill? The Lavender Palace is that place. 

Caped Crusaders should stick together and everyday you’ll find us upstairs minding our bodies and opening our hearts. 



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