As this song played the imagery of being held captive by another had my complete attention. We hold the key always; it’s not in someone else’s pocket. When we ask to be released from a relationship or a situation it is always in our power to swing open the gate holding us from our freedom. We are never powerless even though we voluntarily hand the power over to someone else.
These are the types of inspiration that become nascent in KSC. And Kristen had me on fire with afflatus for several of my blogs today.
Another bit of Zen from the Evil Woman had me thinking about: Utilize Don’t Analyze. When something has passed it’s gone and the continuance of holding on to it in our mind becomes a self-defeating activity. If we are thinking about how challenging the last ‘road’ was we could get lost from maintaining our focus and drift off to trying to rest on past accomplishments instead of just a quick recovery. How many times do I want to luxuriate in my effort of success and I fail to stay on the next ‘road’ that is right here, right now.
We are becoming more fit each and every day that we effort like we do and what we were capable of even 6 months ago seems like child’s play now. I often wonder if I am merely pushing dirt around on the floor or I am really cleaning up my mind and body into the athlete that was buried under the life of excess and poor diet. The answer is a resounding yes!
I got up early and I punched my way into yet another KSC for tomorrow’s class at 8:30 one of my favorites of the week.
Agnes: Release Me
http://www.youtube.com/watch?v=Yo_fX1CgX2I
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